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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
10/07/23 3,030m 14:49.4 2:26.7 View workout
10/03/23 2,628m 12:57.4 2:27.9 View workout
10/03/23 2,037m 8:14.7 2:01.4 View workout
10/03/23 2,079m 8:55.4 2:08.7 View workout
10/03/23 3,738m 17:25.3 2:19.8 View workout
10/03/23 1,541m 7:31.2 2:26.3 View workout
10/01/23 1,512m 7:18.1 2:24.8 View workout
10/01/23 6,508m 28:07.7 2:09.6 View workout
09/28/23 6,578m 30:05.7 2:17.2 View workout
09/28/23 5,046m 23:13.0 2:18.0 View workout
09/23/23 7,007m 33:08.1 2:21.8 View workout
09/23/23 1,000m 4:01.1 2:00.5 View workout
09/23/23 10,030m 45:17.9 2:15.4 View workout
09/20/23 2,345m 10:00.0 2:07.9

v1:00/1:00r...7

 View workout
09/20/23 2,440m 10:00.0 2:02.9

v1:00/1:00r...7

 View workout
09/20/23 507m 2:20.5 2:18.5 View workout
09/20/23 2,505m 12:01.2 2:23.9 View workout
09/17/23 2,256m 11:10.1 2:28.5 View workout
09/17/23 7,880m 33:55.4 2:09.1 View workout
09/13/23 1,311m 6:22.6 2:25.9 View workout