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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
08/13/23 2,000m 9:06.2 2:16.5 View workout
08/13/23 2,627m 12:16.3 2:20.1 View workout
08/10/23 4,417m 20:24.4 2:18.6 View workout
08/10/23 2,003m 9:51.8 2:27.7 View workout
08/03/23 5,848m 24:00.0 2:03.1 View workout
08/03/23 3,006m 13:54.5 2:18.8 View workout
08/01/23 1,010m 5:01.8 2:29.4 View workout
08/01/23 500m 1:43.2 1:43.2 View workout
08/01/23 10,008m 46:36.4 2:19.7 View workout
07/29/23 3,509m 16:14.7 2:18.8 View workout
07/29/23 8,006m 37:32.1 2:20.6 View workout
07/27/23 4,650m 21:54.5 2:21.3 View workout
07/27/23 5,005m 24:00.9 2:23.9 View workout
07/27/23 2,993m 12:00.0 2:00.2 View workout
07/27/23 3,007m 14:02.8 2:20.1 View workout
07/22/23 706m 3:29.5 2:28.3 View workout
07/22/23 10,377m 46:40.7 2:14.9 View workout
07/20/23 1,833m 8:27.1 2:18.3 View workout
07/20/23 8,805m 40:41.9 2:18.6 View workout
07/16/23 13,292m 1:00:11.1 2:15.8 View workout