João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/23 |
1,260m |
6:06.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/18/23 |
2,638m |
11:25.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
6,066m |
27:30.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/17/23 |
4,044m |
18:05.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/17/23 |
6,008m |
27:54.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/15/23 |
538m |
2:06.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/15/23 |
4,006m |
18:52.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/15/23 |
3,214m |
14:43.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/15/23 |
3,335m |
14:09.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/15/23 |
2,510m |
12:15.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/14/23 |
12,519m |
57:29.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/14/23 |
5,005m |
21:40.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/14/23 |
5,507m |
26:04.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/10/23 |
7,251m |
33:15.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/07/23 |
12,503m |
1:00:20.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/07/23 |
3,030m |
14:49.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,628m |
12:57.4 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,037m |
8:14.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,079m |
8:55.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/03/23 |
3,738m |
17:25.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|