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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
07/16/23 1,512m 7:16.6 2:24.3 View workout
07/15/23 13,020m 1:00:39.2 2:19.7 View workout
07/15/23 1,017m 4:53.7 2:24.3 View workout
07/13/23 7,506m 35:24.3 2:21.5 View workout
07/11/23 2,008m 9:59.1 2:29.1 View workout
07/11/23 13,008m 1:00:27.3 2:19.4 View workout
07/08/23 3,002m 14:51.9 2:28.5 View workout
07/08/23 12,010m 55:12.1 2:17.8 View workout
06/30/23 1,448m 6:29.4 2:14.4 View workout
06/30/23 2,509m 11:38.5 2:19.1 View workout
06/30/23 2,004m 9:24.5 2:20.8 View workout
06/28/23 411m 2:07.6 2:35.2 View workout
06/28/23 309m 1:00.0 1:37.0 View workout
06/28/23 100m 0:19.3 1:36.5 View workout
06/28/23 100m 0:20.0 1:40.0 View workout
06/28/23 100m 0:20.3 1:41.5 View workout
06/28/23 1,106m 5:06.7 2:18.6 View workout
06/28/23 8,813m 42:01.7 2:23.0 View workout
06/27/23 7,009m 32:39.3 2:19.7 View workout
06/26/23 1,021m 5:04.8 2:29.2 View workout