João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/23 |
8,813m |
42:01.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/27/23 |
7,009m |
32:39.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/26/23 |
1,021m |
5:04.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/26/23 |
5,992m |
26:14.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/25/23 |
10,013m |
45:27.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/21/23 |
12,693m |
1:00:14.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
06/19/23 |
10,323m |
47:46.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
06/17/23 |
15,011m |
1:15:41.2 |
2:31.2 |
RowErg |
Hwt |
View workout
|
06/15/23 |
10,110m |
47:43.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/11/23 |
8,117m |
35:28.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/11/23 |
7,012m |
31:28.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/10/23 |
26,008m |
2:01:51.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/08/23 |
2,706m |
12:27.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/08/23 |
10,322m |
47:58.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/05/23 |
3,516m |
16:16.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/05/23 |
10,219m |
46:13.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/03/23 |
1,008m |
4:28.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/03/23 |
4,510m |
21:46.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/03/23 |
10,510m |
47:37.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/31/23 |
1,463m |
6:55.5 |
2:22.0 |
RowErg |
Hwt |
View workout
|