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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
05/14/23 5,024m 23:06.4 2:17.9 View workout
05/11/23 5,015m 22:32.5 2:14.8 View workout
05/11/23 5,021m 23:02.9 2:17.7 View workout
05/09/23 5,007m 22:48.3 2:16.6 View workout
05/09/23 2,167m 10:03.5 2:19.2 View workout
05/09/23 8,016m 35:46.2 2:13.8 View workout
05/06/23 2,725m 12:28.8 2:17.3 View workout
05/06/23 4,250m 19:34.3 2:18.1 View workout
05/04/23 6,499m 29:38.6 2:16.8 View workout
05/04/23 6,507m 30:17.2 2:19.6 View workout
05/01/23 5,011m 23:21.1 2:19.8 View workout
05/01/23 5,008m 22:30.5 2:14.8 View workout
04/23/23 3,465m 16:06.0 2:19.3 View workout
04/23/23 5,534m 25:32.4 2:18.4 View workout
04/22/23 11,007m 50:08.2 2:16.6 View workout
04/20/23 4,009m 18:52.5 2:21.2 View workout
04/20/23 6,009m 28:15.1 2:21.0 View workout
04/15/23 999m 4:43.7 2:21.9 View workout
04/15/23 7,009m 32:40.1 2:19.8 View workout
04/12/23 1,968m 9:48.7 2:29.5 View workout