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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
03/25/23 508m 2:17.6 2:15.4 View workout
03/25/23 1,928m 8:54.5 2:18.6 View workout
03/24/23 3,002m 13:37.7 2:16.1 View workout
03/24/23 6,540m 29:22.6 2:14.7 View workout
03/24/23 506m 2:27.3 2:25.5 View workout
03/21/23 2,109m 10:04.1 2:23.2 View workout
03/21/23 4,809m 21:40.9 2:15.2 View workout
03/21/23 1,016m 5:12.0 2:33.5 View workout
03/21/23 988m 4:29.0 2:16.1 View workout
03/19/23 1,034m 4:46.4 2:18.4 View workout
03/19/23 3,061m 14:29.8 2:22.0 View workout
03/19/23 4,007m 18:33.1 2:18.8 View workout
03/18/23 3,013m 14:19.9 2:22.6 View workout
03/18/23 6,928m 31:27.2 2:16.2 View workout
03/15/23 1,937m 9:07.1 2:21.2 View workout
03/15/23 6,006m 27:06.1 2:15.3 View workout
03/11/23 10,061m 46:30.7 2:18.6 View workout
03/09/23 2,620m 12:02.7 2:17.9 View workout
03/09/23 7,014m 32:37.4 2:19.5 View workout
03/07/23 5,007m 23:40.0 2:21.8 View workout