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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
12/31/22 3,707m 17:20.5 2:20.3 View workout
12/31/22 299m 1:00.0 1:40.3 View workout
12/31/22 3,007m 14:04.0 2:20.3 View workout
12/29/22 5,510m 25:38.3 2:19.5 View workout
12/25/22 8,016m 38:18.1 2:23.3 View workout
12/24/22 5,021m 23:52.7 2:22.6 View workout
12/24/22 2,917m 14:06.8 2:25.1 View workout
12/22/22 519m 2:11.4 2:06.5 View workout
12/22/22 6,510m 30:45.3 2:21.7 View workout
12/20/22 3,000m 13:45.0 2:17.5 View workout
12/20/22 4,041m 19:03.7 2:21.5 View workout
12/20/22 3,612m 17:02.7 2:21.5 View workout
12/20/22 3,220m 14:40.1 2:16.6 View workout
12/17/22 14,533m 1:06:35.9 2:17.4 View workout
12/14/22 6,509m 31:02.1 2:23.0 View workout
12/12/22 6,013m 28:27.0 2:21.9 View workout
12/10/22 505m 3:00.7 2:58.9 View workout
12/10/22 13,585m 1:00:00.0 2:12.4 View workout
12/08/22 1,511m 7:17.5 2:24.7 View workout
12/08/22 5,018m 23:37.4 2:21.2 View workout