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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
12/04/22 1,067m 5:20.2 2:30.0 View workout
12/04/22 5,629m 26:45.4 2:22.6 View workout
12/04/22 3,000m 13:47.7 2:17.9

v250m/:45r...12

 View workout
12/04/22 1,010m 5:08.0 2:32.4 View workout
12/03/22 2,011m 9:39.4 2:24.0 View workout
12/03/22 3,000m 13:33.2 2:15.5

v250m/:45r...12

 View workout
12/03/22 758m 3:42.5 2:26.7 View workout
12/01/22 3,000m 13:44.4 2:17.4 View workout
12/01/22 4,017m 19:28.2 2:25.4 View workout
12/01/22 5,008m 23:23.1 2:20.0 View workout
11/26/22 3,000m 13:28.3 2:14.7

v250m/:45r...12

 View workout
11/26/22 1,007m 5:09.3 2:33.5 View workout
11/23/22 1,161m 5:39.3 2:26.1 View workout
11/23/22 3,000m 12:19.1 2:03.1 View workout
11/23/22 757m 3:49.4 2:31.5 View workout
11/19/22 6,311m 30:15.0 2:23.7 View workout
11/15/22 10,037m 46:03.5 2:17.6 View workout
11/13/22 2,013m 10:01.1 2:29.3 View workout
11/13/22 6,509m 31:32.1 2:25.3 View workout
11/12/22 6,506m 31:03.7 2:23.2 View workout