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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
11/19/22 6,311m 30:15.0 2:23.7 View workout
11/15/22 10,037m 46:03.5 2:17.6 View workout
11/13/22 2,013m 10:01.1 2:29.3 View workout
11/13/22 6,509m 31:32.1 2:25.3 View workout
11/12/22 6,506m 31:03.7 2:23.2 View workout
11/01/22 5,849m 25:00.0 2:08.2 View workout
11/01/22 2,094m 10:29.5 2:30.3 View workout
10/30/22 5,758m 25:00.0 2:10.2 View workout
10/30/22 1,019m 4:56.6 2:25.5 View workout
10/25/22 1,038m 5:08.6 2:28.6 View workout
10/25/22 7,013m 33:08.4 2:21.7 View workout
10/22/22 1,008m 4:49.6 2:23.6 View workout
10/22/22 2,008m 9:55.5 2:28.2 View workout
10/16/22 2,610m 12:58.6 2:29.1 View workout
10/16/22 3,404m 16:30.8 2:25.5 View workout
10/16/22 2,119m 10:09.2 2:23.7 View workout
10/16/22 806m 4:14.4 2:37.8 View workout
10/12/22 3,750m 17:16.7 2:18.2 View workout
10/12/22 1,512m 7:59.7 2:38.6 View workout
10/08/22 2,409m 11:56.2 2:28.6 View workout