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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
08/31/22 1,660m 9:00.0 2:42.6 View workout
08/31/22 659m 3:28.1 2:37.8 View workout
08/28/22 1,712m 8:18.9 2:25.7 View workout
08/28/22 1,256m 5:10.9 2:03.7 View workout
08/28/22 4,413m 19:16.1 2:10.9 View workout
08/27/22 2,214m 11:01.5 2:29.3 View workout
08/27/22 5,526m 25:00.0 2:15.7 View workout
08/27/22 1,042m 5:11.9 2:29.6 View workout
08/25/22 5,007m 24:46.4 2:28.4 View workout
08/25/22 4,000m 16:56.1 2:07.0 View workout
08/25/22 2,009m 9:19.3 2:19.1 View workout
08/23/22 1,211m 5:44.5 2:22.2 View workout
08/23/22 2,500m 10:37.8 2:07.5 View workout
08/23/22 2,010m 9:03.5 2:15.1 View workout
08/23/22 2,019m 10:16.7 2:32.7 View workout
08/21/22 9,831m 47:51.8 2:26.0 View workout
08/21/22 2,353m 10:00.0 2:07.4 View workout
08/21/22 2,505m 10:00.0 1:59.7 View workout
08/21/22 1,791m 8:18.0 2:19.0 View workout
08/18/22 2,017m 9:39.2 2:23.5 View workout