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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
07/20/22 3,096m 12:58.7 2:05.7 View workout
07/20/22 1,051m 5:14.9 2:29.8 View workout
07/18/22 3,210m 16:04.1 2:30.1 View workout
07/18/22 5,801m 28:43.7 2:28.5 View workout
07/17/22 5,264m 25:08.3 2:23.2 View workout
07/15/22 822m 4:04.6 2:28.7 View workout
07/15/22 298m 1:00.0 1:40.6 View workout
07/15/22 100m 0:19.7 1:38.5 View workout
07/15/22 100m 0:20.0 1:40.0 View workout
07/15/22 100m 0:20.3 1:41.5 View workout
07/15/22 1,613m 7:57.9 2:28.1 View workout
07/15/22 2,508m 12:08.2 2:25.1 View workout
07/11/22 2,017m 10:40.8 2:38.8 View workout
07/11/22 6,010m 29:15.9 2:26.0 View workout
07/06/22 1,552m 7:07.9 2:17.8 View workout
07/06/22 1,210m 5:42.2 2:21.4 View workout
07/06/22 2,016m 9:54.0 2:27.3 View workout
07/04/22 4,224m 20:00.0 2:22.0 View workout
07/04/22 4,508m 20:51.4 2:18.7 View workout
07/01/22 7,014m 33:20.4 2:22.6 View workout