João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/22 |
9,831m |
47:51.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/21/22 |
2,353m |
10:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/21/22 |
2,505m |
10:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/21/22 |
1,791m |
8:18.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/18/22 |
2,017m |
9:39.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/18/22 |
6,010m |
28:34.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/17/22 |
514m |
2:31.3 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/17/22 |
5,000m |
20:47.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/17/22 |
1,012m |
5:00.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/16/22 |
1,008m |
4:44.7 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/16/22 |
3,000m |
13:07.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/16/22 |
2,512m |
12:35.6 |
2:30.3 |
RowErg |
Hwt |
View workout
|
08/15/22 |
1,544m |
7:00.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/15/22 |
6,551m |
30:35.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/14/22 |
1,109m |
5:09.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/14/22 |
2,008m |
9:30.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/14/22 |
4,208m |
19:30.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/13/22 |
3,677m |
16:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/13/22 |
3,150m |
15:17.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/12/22 |
1,221m |
5:48.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|