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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
10/08/22 1,613m 7:40.0 2:22.5 View workout
10/05/22 1,009m 5:02.5 2:29.9 View workout
10/05/22 4,011m 19:15.0 2:23.9 View workout
10/05/22 3,009m 13:49.2 2:17.7 View workout
10/02/22 7,010m 32:29.4 2:19.0 View workout
09/26/22 8,208m 37:13.4 2:16.0 View workout
09/21/22 2,012m 9:56.5 2:28.2 View workout
09/21/22 5,011m 23:04.2 2:18.1 View workout
09/17/22 1,509m 6:53.7 2:17.0 View workout
09/17/22 2,501m 12:07.1 2:25.3 View workout
09/09/22 3,011m 13:21.6 2:13.1 View workout
09/09/22 1,619m 7:31.0 2:19.2 View workout
09/09/22 1,451m 6:21.9 2:11.5 View workout
09/09/22 1,641m 7:43.7 2:21.2 View workout
09/07/22 2,019m 9:44.9 2:24.8 View workout
09/07/22 1,014m 4:43.2 2:19.6 View workout
09/07/22 1,012m 4:44.2 2:20.4 View workout
09/07/22 1,515m 6:27.3 2:07.8 View workout
09/07/22 1,510m 7:01.2 2:19.4 View workout
09/05/22 2,062m 9:34.5 2:19.3 View workout