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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
08/07/22 500m 1:46.7 1:46.7 View workout
08/07/22 299m 1:00.0 1:40.3 View workout
08/07/22 1,616m 7:09.9 2:13.0 View workout
08/07/22 3,010m 13:52.8 2:18.3 View workout
08/05/22 3,113m 14:26.6 2:19.1 View workout
08/05/22 5,917m 27:31.3 2:19.5 View workout
08/05/22 1,107m 5:26.2 2:27.3 View workout
08/03/22 1,227m 5:50.7 2:22.9 View workout
08/03/22 3,974m 18:00.0 2:15.8 View workout
08/03/22 1,007m 5:00.5 2:29.2 View workout
07/31/22 3,010m 15:42.8 2:36.6 View workout
07/31/22 3,008m 16:00.7 2:39.6 View workout
07/29/22 2,869m 12:00.0 2:05.4 View workout
07/29/22 2,730m 12:00.0 2:11.8 View workout
07/25/22 3,540m 15:00.0 2:07.1 View workout
07/25/22 3,368m 15:00.0 2:13.6 View workout
07/23/22 12,008m 54:39.3 2:16.5 View workout
07/21/22 3,750m 15:33.3 2:04.4 View workout
07/21/22 6,014m 28:44.7 2:23.3 View workout
07/20/22 2,300m 10:18.7 2:14.5 View workout