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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
11/01/22 5,849m 25:00.0 2:08.2 View workout
11/01/22 2,094m 10:29.5 2:30.3 View workout
10/30/22 5,758m 25:00.0 2:10.2 View workout
10/30/22 1,019m 4:56.6 2:25.5 View workout
10/25/22 1,038m 5:08.6 2:28.6 View workout
10/25/22 7,013m 33:08.4 2:21.7 View workout
10/22/22 1,008m 4:49.6 2:23.6 View workout
10/22/22 2,008m 9:55.5 2:28.2 View workout
10/16/22 2,610m 12:58.6 2:29.1 View workout
10/16/22 3,404m 16:30.8 2:25.5 View workout
10/16/22 2,119m 10:09.2 2:23.7 View workout
10/16/22 806m 4:14.4 2:37.8 View workout
10/12/22 3,750m 17:16.7 2:18.2 View workout
10/12/22 1,512m 7:59.7 2:38.6 View workout
10/08/22 2,409m 11:56.2 2:28.6 View workout
10/08/22 1,613m 7:40.0 2:22.5 View workout
10/05/22 1,009m 5:02.5 2:29.9 View workout
10/05/22 4,011m 19:15.0 2:23.9 View workout
10/05/22 3,009m 13:49.2 2:17.7 View workout
10/02/22 7,010m 32:29.4 2:19.0 View workout