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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
01/10/23 10,010m 48:14.4 2:24.5 View workout
01/08/23 20,007m 1:34:21.8 2:21.4 View workout
01/01/23 509m 2:32.3 2:29.6 View workout
01/01/23 6,000m 26:29.8 2:12.4 View workout
01/01/23 4,009m 19:26.5 2:25.4 View workout
12/31/22 3,707m 17:20.5 2:20.3 View workout
12/31/22 299m 1:00.0 1:40.3 View workout
12/31/22 3,007m 14:04.0 2:20.3 View workout
12/29/22 5,510m 25:38.3 2:19.5 View workout
12/25/22 8,016m 38:18.1 2:23.3 View workout
12/24/22 5,021m 23:52.7 2:22.6 View workout
12/24/22 2,917m 14:06.8 2:25.1 View workout
12/22/22 519m 2:11.4 2:06.5 View workout
12/22/22 6,510m 30:45.3 2:21.7 View workout
12/20/22 3,000m 13:45.0 2:17.5 View workout
12/20/22 4,041m 19:03.7 2:21.5 View workout
12/20/22 3,612m 17:02.7 2:21.5 View workout
12/20/22 3,220m 14:40.1 2:16.6 View workout
12/17/22 14,533m 1:06:35.9 2:17.4 View workout
12/14/22 6,509m 31:02.1 2:23.0 View workout