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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
02/09/23 4,983m 23:43.7 2:22.8 View workout
02/07/23 3,413m 15:40.3 2:17.7 View workout
02/07/23 3,309m 15:44.9 2:22.7 View workout
02/04/23 2,242m 10:00.0 2:13.8 View workout
02/04/23 3,008m 14:38.2 2:25.9 View workout
01/31/23 1,761m 8:05.2 2:17.7 View workout
01/31/23 6,191m 29:06.1 2:21.0 View workout
01/29/23 6,810m 32:41.6 2:24.0 View workout
01/28/23 1,220m 6:06.2 2:30.0 View workout
01/21/23 4,006m 19:38.2 2:27.0 View workout
01/21/23 2,507m 11:16.4 2:14.9 View workout
01/21/23 2,509m 11:57.8 2:23.0 View workout
01/14/23 1,715m 8:21.6 2:26.2 View workout
01/14/23 2,393m 10:21.1 2:09.7 View workout
01/14/23 5,011m 23:22.6 2:19.9 View workout
01/10/23 10,010m 48:14.4 2:24.5 View workout
01/08/23 20,007m 1:34:21.8 2:21.4 View workout
01/01/23 509m 2:32.3 2:29.6 View workout
01/01/23 6,000m 26:29.8 2:12.4 View workout
01/01/23 4,009m 19:26.5 2:25.4 View workout