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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
03/26/23 1,314m 6:17.7 2:23.7 View workout
03/26/23 5,007m 22:40.5 2:15.8 View workout
03/26/23 5,003m 24:17.0 2:25.6 View workout
03/25/23 3,560m 17:10.4 2:24.7 View workout
03/25/23 5,000m 21:05.9 2:06.5 View workout
03/25/23 508m 2:17.6 2:15.4 View workout
03/25/23 1,928m 8:54.5 2:18.6 View workout
03/24/23 3,002m 13:37.7 2:16.1 View workout
03/24/23 6,540m 29:22.6 2:14.7 View workout
03/24/23 506m 2:27.3 2:25.5 View workout
03/21/23 2,109m 10:04.1 2:23.2 View workout
03/21/23 4,809m 21:40.9 2:15.2 View workout
03/21/23 1,016m 5:12.0 2:33.5 View workout
03/21/23 988m 4:29.0 2:16.1 View workout
03/19/23 1,034m 4:46.4 2:18.4 View workout
03/19/23 3,061m 14:29.8 2:22.0 View workout
03/19/23 4,007m 18:33.1 2:18.8 View workout
03/18/23 3,013m 14:19.9 2:22.6 View workout
03/18/23 6,928m 31:27.2 2:16.2 View workout
03/15/23 1,937m 9:07.1 2:21.2 View workout