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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
07/20/23 1,833m 8:27.1 2:18.3 View workout
07/20/23 8,805m 40:41.9 2:18.6 View workout
07/16/23 13,292m 1:00:11.1 2:15.8 View workout
07/16/23 1,512m 7:16.6 2:24.3 View workout
07/15/23 13,020m 1:00:39.2 2:19.7 View workout
07/15/23 1,017m 4:53.7 2:24.3 View workout
07/13/23 7,506m 35:24.3 2:21.5 View workout
07/11/23 2,008m 9:59.1 2:29.1 View workout
07/11/23 13,008m 1:00:27.3 2:19.4 View workout
07/08/23 3,002m 14:51.9 2:28.5 View workout
07/08/23 12,010m 55:12.1 2:17.8 View workout
06/30/23 1,448m 6:29.4 2:14.4 View workout
06/30/23 2,509m 11:38.5 2:19.1 View workout
06/30/23 2,004m 9:24.5 2:20.8 View workout
06/28/23 411m 2:07.6 2:35.2 View workout
06/28/23 309m 1:00.0 1:37.0 View workout
06/28/23 100m 0:19.3 1:36.5 View workout
06/28/23 100m 0:20.0 1:40.0 View workout
06/28/23 100m 0:20.3 1:41.5 View workout
06/28/23 1,106m 5:06.7 2:18.6 View workout