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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
06/26/23 5,992m 26:14.5 2:11.3 View workout
06/25/23 10,013m 45:27.4 2:16.1 View workout
06/21/23 12,693m 1:00:14.6 2:22.3 View workout
06/19/23 10,323m 47:46.4 2:18.8 View workout
06/17/23 15,011m 1:15:41.2 2:31.2 View workout
06/15/23 10,110m 47:43.9 2:21.6 View workout
06/11/23 8,117m 35:28.1 2:11.0 View workout
06/11/23 7,012m 31:28.5 2:14.6 View workout
06/10/23 26,008m 2:01:51.3 2:20.5 View workout
06/08/23 2,706m 12:27.3 2:18.0 View workout
06/08/23 10,322m 47:58.6 2:19.4 View workout
06/05/23 3,516m 16:16.9 2:18.9 View workout
06/05/23 10,219m 46:13.4 2:15.6 View workout
06/03/23 1,008m 4:28.2 2:13.0 View workout
06/03/23 4,510m 21:46.6 2:24.8 View workout
06/03/23 10,510m 47:37.4 2:15.9 View workout
05/31/23 1,463m 6:55.5 2:22.0 View workout
05/31/23 2,418m 10:54.9 2:15.4 View workout
05/31/23 5,606m 25:38.5 2:17.2 View workout
05/28/23 1,939m 9:23.2 2:25.2 View workout