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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
01/30/24 1,511m 7:22.3 2:26.3 View workout
01/28/24 3,227m 15:52.2 2:27.5 View workout
01/28/24 6,310m 30:17.2 2:23.9 View workout
01/28/24 13,211m 1:00:03.7 2:16.3 View workout
01/24/24 8,015m 35:52.4 2:14.2 View workout
01/24/24 6,560m 30:10.6 2:18.0 View workout
01/20/24 3,406m 15:13.7 2:14.1 View workout
01/20/24 4,717m 22:47.7 2:24.9 View workout
01/20/24 10,772m 50:29.3 2:20.6 View workout
01/18/24 7,535m 36:10.1 2:24.0 View workout
01/18/24 12,536m 56:46.8 2:15.8 View workout
01/14/24 1,005m 5:11.9 2:35.1 View workout
01/14/24 6,539m 30:40.6 2:20.7 View workout
01/14/24 4,511m 19:34.3 2:10.1 View workout
01/14/24 2,005m 9:54.5 2:28.2 View workout
01/13/24 3,013m 14:43.1 2:26.5 View workout
01/13/24 15,004m 1:11:55.8 2:23.8 View workout
01/13/24 1,012m 4:57.3 2:26.8 View workout
01/09/24 4,305m 20:09.8 2:20.5 View workout
01/09/24 6,716m 30:05.6 2:14.4 View workout