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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
04/03/24 8,028m 38:18.4 2:23.1 View workout
04/02/24 8,012m 40:02.9 2:29.9 View workout
03/31/24 508m 2:51.4 2:48.7 View workout
03/31/24 21,097m 1:39:36.8 2:21.6 View workout
03/29/24 527m 2:46.4 2:37.8 View workout
03/29/24 1,426m 6:00.7 2:06.4 View workout
03/29/24 9,420m 44:52.0 2:22.8 View workout
03/28/24 8,016m 38:06.5 2:22.6 View workout
03/27/24 935m 4:33.5 2:26.2 View workout
03/27/24 7,078m 32:55.3 2:19.5 View workout
03/26/24 8,016m 38:44.8 2:25.0 View workout
03/25/24 8,015m 40:37.2 2:32.0 View workout
03/23/24 15,009m 1:14:28.9 2:28.8 View workout
03/22/24 11,017m 54:36.9 2:28.7 View workout
03/20/24 11,013m 52:58.7 2:24.3 View workout
03/18/24 7,014m 34:27.6 2:27.3 View workout
03/18/24 1,000m 5:13.4 2:36.7 View workout
03/16/24 10,012m 46:58.4 2:20.7 View workout
03/16/24 1,007m 4:46.6 2:22.3 View workout
03/15/24 9,514m 45:42.7 2:24.1 View workout