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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
04/30/24 6,944m 32:56.7 2:22.3 View workout
04/30/24 9,011m 44:26.5 2:27.9 View workout
04/28/24 15,007m 1:11:11.6 2:22.3 View workout
04/26/24 6,010m 28:31.3 2:22.3 View workout
04/24/24 8,507m 40:09.4 2:21.6 View workout
04/23/24 7,513m 36:24.4 2:25.3 View workout
04/21/24 13,158m 1:01:54.1 2:21.1 View workout
04/19/24 9,032m 42:08.7 2:19.9 View workout
04/18/24 10,008m 46:45.8 2:20.1 View workout
04/17/24 8,011m 37:40.3 2:21.0 View workout
04/16/24 8,019m 38:07.2 2:22.6 View workout
04/15/24 10,005m 47:59.2 2:23.8 View workout
04/13/24 12,011m 58:51.1 2:26.9 View workout
04/13/24 3,269m 15:50.6 2:25.3 View workout
04/12/24 8,012m 38:27.6 2:24.0 View workout
04/11/24 8,023m 38:23.7 2:23.5 View workout
04/10/24 10,006m 47:36.9 2:22.7 View workout
04/09/24 8,018m 38:11.2 2:22.8 View workout
04/07/24 3,014m 14:52.8 2:28.1 View workout
04/07/24 4,030m 18:43.6 2:19.4 View workout