João Félix Macedo
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/07/15 |
2,512m |
12:49.6 |
2:33.1 |
RowErg |
Hwt |
View workout
|
| 02/07/15 |
5,011m |
25:00.1 |
2:29.6 |
RowErg |
Hwt |
View workout
|
| 02/07/15 |
3,733m |
19:53.2 |
2:39.8 |
RowErg |
Hwt |
View workout
|
| 02/06/15 |
6,015m |
29:55.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
| 02/06/15 |
3,032m |
15:06.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|
| 02/06/15 |
2,923m |
15:29.6 |
2:39.0 |
RowErg |
Hwt |
View workout
|
| 02/03/15 |
5,145m |
25:05.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
| 02/03/15 |
5,271m |
25:05.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
| 01/31/15 |
4,003m |
19:19.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
| 01/31/15 |
2,005m |
9:42.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
| 01/31/15 |
4,950m |
24:38.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
| 01/30/15 |
5,778m |
32:11.2 |
2:47.1 |
RowErg |
Hwt |
View workout
|
| 01/30/15 |
5,232m |
28:44.1 |
2:44.7 |
RowErg |
Hwt |
View workout
|
| 01/29/15 |
6,306m |
30:13.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
| 01/28/15 |
5,507m |
29:18.4 |
2:39.6 |
RowErg |
Hwt |
View workout
|
| 01/28/15 |
4,728m |
25:44.4 |
2:43.3 |
RowErg |
Hwt |
View workout
|
| 01/27/15 |
6,279m |
31:18.8 |
2:29.6 |
RowErg |
Hwt |
View workout
|
| 01/26/15 |
3,253m |
17:13.7 |
2:38.8 |
RowErg |
Hwt |
View workout
|
| 01/26/15 |
6,503m |
37:11.8 |
2:51.5 |
RowErg |
Hwt |
View workout
|
| 01/24/15 |
3,735m |
18:31.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
