João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/15 |
3,005m |
14:52.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/18/15 |
2,233m |
10:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/18/15 |
2,208m |
10:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/18/15 |
2,755m |
13:03.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/18/15 |
2,009m |
10:46.3 |
2:40.8 |
RowErg |
Hwt |
View workout
|
02/18/15 |
3,392m |
18:40.3 |
2:45.1 |
RowErg |
Hwt |
View workout
|
02/15/15 |
3,000m |
14:25.3 |
2:24.2 |
RowErg |
Hwt |
View workout
|
02/15/15 |
3,000m |
14:33.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
02/15/15 |
3,000m |
14:42.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
02/15/15 |
1,238m |
6:34.7 |
2:39.4 |
RowErg |
Hwt |
View workout
|
02/12/15 |
2,165m |
11:21.4 |
2:37.3 |
RowErg |
Hwt |
View workout
|
02/12/15 |
4,006m |
21:32.2 |
2:41.2 |
RowErg |
Hwt |
View workout
|
02/12/15 |
2,506m |
13:58.4 |
2:47.2 |
RowErg |
Hwt |
View workout
|
02/11/15 |
6,010m |
32:15.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
02/11/15 |
1,358m |
7:52.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
02/07/15 |
2,512m |
12:49.6 |
2:33.1 |
RowErg |
Hwt |
View workout
|
02/07/15 |
5,011m |
25:00.1 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/07/15 |
3,733m |
19:53.2 |
2:39.8 |
RowErg |
Hwt |
View workout
|
02/06/15 |
6,015m |
29:55.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/06/15 |
3,032m |
15:06.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|