João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/14 |
4,169m |
20:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
05/11/14 |
3,060m |
15:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/11/14 |
2,306m |
10:42.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/11/14 |
3,880m |
20:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
05/10/14 |
4,151m |
20:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
05/10/14 |
4,415m |
20:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/10/14 |
4,089m |
20:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
05/07/14 |
2,573m |
12:30.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
05/07/14 |
5,286m |
26:08.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
05/04/14 |
4,203m |
20:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/04/14 |
5,284m |
25:53.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/01/14 |
5,360m |
25:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/01/14 |
5,788m |
26:43.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/28/14 |
1,630m |
8:34.4 |
2:37.7 |
RowErg |
Hwt |
View workout
|
04/28/14 |
6,870m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/28/14 |
1,500m |
7:45.1 |
2:35.0 |
RowErg |
Hwt |
View workout
|
04/26/14 |
3,000m |
14:55.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/26/14 |
2,000m |
7:57.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/26/14 |
2,500m |
11:56.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/24/14 |
2,500m |
13:30.1 |
2:42.0 |
RowErg |
Hwt |
View workout
|