João Félix Macedo
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/08/14 |
5,000m |
23:39.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
| 02/08/14 |
2,762m |
13:32.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
| 02/08/14 |
2,260m |
11:09.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
| 02/06/14 |
3,056m |
15:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
| 02/06/14 |
3,126m |
15:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
| 02/05/14 |
3,115m |
15:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
| 02/05/14 |
3,535m |
17:30.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
| 02/01/14 |
4,783m |
23:42.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
| 02/01/14 |
4,514m |
22:29.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
| 01/31/14 |
2,500m |
12:25.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|
| 01/31/14 |
2,500m |
11:20.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
| 01/31/14 |
4,000m |
20:18.8 |
2:32.3 |
RowErg |
Hwt |
View workout
|
| 01/30/14 |
4,000m |
19:55.1 |
2:29.3 |
RowErg |
Hwt |
View workout
|
| 01/30/14 |
3,863m |
19:43.2 |
2:33.1 |
RowErg |
Hwt |
View workout
|
| 01/29/14 |
1,760m |
9:57.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
| 01/29/14 |
5,000m |
23:28.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
| 01/28/14 |
4,174m |
20:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
| 01/25/14 |
3,075m |
15:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
| 01/25/14 |
7,261m |
35:52.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
| 01/18/14 |
3,032m |
15:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
