João Félix Macedo
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/28/14 |
4,174m |
20:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
| 01/25/14 |
3,075m |
15:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
| 01/25/14 |
7,261m |
35:52.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
| 01/18/14 |
3,032m |
15:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
| 01/18/14 |
3,232m |
15:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
| 01/18/14 |
2,897m |
15:00.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
| 01/15/14 |
5,757m |
28:40.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
| 01/15/14 |
4,330m |
23:34.1 |
2:43.2 |
RowErg |
Hwt |
View workout
|
| 01/11/14 |
3,538m |
17:38.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
| 01/11/14 |
3,039m |
15:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
| 01/11/14 |
3,211m |
15:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
| 01/04/14 |
5,260m |
25:35.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
| 12/29/13 |
3,163m |
15:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
| 12/29/13 |
3,045m |
15:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
| 12/24/13 |
3,030m |
15:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
| 12/24/13 |
3,026m |
15:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
| 12/24/13 |
2,155m |
12:03.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
| 12/22/13 |
3,064m |
15:05.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
| 12/22/13 |
3,557m |
17:43.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
| 12/21/13 |
6,531m |
32:34.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
