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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
09/10/13 4,064m 21:31.0 2:38.8 View workout
09/09/13 2,565m 13:34.0 2:38.6 View workout
09/09/13 3,271m 16:03.0 2:27.2 View workout
09/09/13 3,273m 16:41.0 2:32.9 View workout
09/09/13 1,524m 8:35.6 2:49.1 View workout
09/09/13 5,262m 28:41.0 2:43.5 View workout
09/08/13 2,538m 11:57.0 2:21.2 View workout
09/08/13 6,279m 31:12.0 2:29.0 View workout
09/06/13 1,685m 9:11.0 2:43.5 View workout
09/06/13 3,784m 19:00.0 2:30.6 View workout
09/06/13 3,571m 18:52.0 2:38.4 View workout
09/03/13 7,241m 36:00.0 2:29.1

(c)

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09/02/13 6,280m 30:20.0 2:24.9

(c)

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08/31/13 2,500m 12:29.4 2:29.8

(c)

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08/31/13 2,500m 13:00.9 2:36.1

(c)

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08/31/13 5,000m 26:49.9 2:40.9

(c)

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08/27/13 4,000m 19:17.5 2:24.6

(c)

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08/27/13 5,000m 25:16.2 2:31.6

(c)

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08/26/13 3,000m 14:11.9 2:21.9

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08/26/13 3,000m 14:33.4 2:25.5

(c)

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