João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/13 |
2,593m |
13:09.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
09/12/13 |
2,575m |
13:09.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
09/12/13 |
2,500m |
13:15.1 |
2:39.0 |
RowErg |
Hwt |
View workout
|
09/10/13 |
3,533m |
19:02.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
09/10/13 |
4,064m |
21:31.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
09/09/13 |
2,565m |
13:34.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
09/09/13 |
3,271m |
16:03.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/09/13 |
3,273m |
16:41.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
09/09/13 |
1,524m |
8:35.6 |
2:49.1 |
RowErg |
Hwt |
View workout
|
09/09/13 |
5,262m |
28:41.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
09/08/13 |
2,538m |
11:57.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/08/13 |
6,279m |
31:12.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/06/13 |
1,685m |
9:11.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
09/06/13 |
3,784m |
19:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
09/06/13 |
3,571m |
18:52.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
09/03/13 |
7,241m |
36:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/02/13 |
6,280m |
30:20.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/31/13 |
2,500m |
12:29.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
08/31/13 |
2,500m |
13:00.9 |
2:36.1 |
RowErg |
Hwt |
View workout
|
08/31/13 |
5,000m |
26:49.9 |
2:40.9 |
RowErg |
Hwt |
View workout
|