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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
09/26/13 3,007m 15:32.0 2:34.9 View workout
09/26/13 5,028m 24:39.0 2:27.0 View workout
09/26/13 7,517m 37:39.0 2:30.2 View workout
09/24/13 5,033m 25:49.1 2:33.8 View workout
09/24/13 5,014m 25:45.0 2:34.0 View workout
09/23/13 2,784m 13:58.5 2:30.5 View workout
09/23/13 4,086m 20:08.0 2:27.8 View workout
09/23/13 6,054m 32:08.4 2:39.2 View workout
09/22/13 3,031m 16:03.0 2:38.8 View workout
09/22/13 8,511m 43:20.0 2:32.7 View workout
09/21/13 6,286m 31:17.0 2:29.3 View workout
09/19/13 6,264m 31:14.0 2:29.5 View workout
09/18/13 7,815m 38:35.0 2:28.1 View workout
09/18/13 3,385m 17:49.0 2:37.9 View workout
09/16/13 5,268m 27:19.0 2:35.5 View workout
09/14/13 4,922m 27:36.8 2:48.3 View workout
09/14/13 6,051m 31:30.0 2:36.1 View workout
09/13/13 1,286m 7:17.0 2:49.9 View workout
09/13/13 6,000m 27:29.7 2:17.4 View workout
09/13/13 1,764m 9:17.0 2:37.8 View workout