Gus Zhang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/17 |
2,000m |
8:55.8 |
2:13.9 |
RowErg |
Lwt |
View workout
|
11/23/17 |
1,018m |
4:55.5 |
2:25.1 |
RowErg |
Lwt |
View workout
|
11/23/17 |
2,000m |
8:55.1 |
2:13.7 |
RowErg |
Lwt |
View workout
|
11/09/17 |
5,000m |
22:30.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|
11/08/17 |
4,464m |
20:04.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
11/05/17 |
3,000m |
12:52.8 |
2:08.8 |
RowErg |
Lwt |
View workout
|
11/04/17 |
4,329m |
20:19.6 |
2:20.8 |
RowErg |
Lwt |
View workout
|
11/01/17 |
4,515m |
20:50.3 |
2:18.4 |
RowErg |
Lwt |
View workout
|
10/28/17 |
5,000m |
22:41.6 |
2:16.1 |
RowErg |
Lwt |
View workout
|
10/26/17 |
5,000m |
24:15.1 |
2:25.5 |
RowErg |
Lwt |
View workout
|
10/25/17 |
6,522m |
30:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
10/24/17 |
4,291m |
20:05.9 |
2:20.5 |
RowErg |
Lwt |
View workout
|
10/22/17 |
4,533m |
21:07.8 |
2:19.8 |
RowErg |
Lwt |
View workout
|
10/20/17 |
5,000m |
23:13.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
10/18/17 |
5,000m |
23:56.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
10/17/17 |
4,118m |
20:15.6 |
2:27.5 |
RowErg |
Lwt |
View workout
|