Gus Zhang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/24 |
5,014m |
25:24.8 |
2:32.0 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,010m |
25:40.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
08/05/24 |
5,018m |
25:23.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
07/29/24 |
4,898m |
25:20.6 |
2:35.2 |
RowErg |
Hwt |
View workout
|
07/15/24 |
5,010m |
25:42.1 |
2:33.9 |
RowErg |
Hwt |
View workout
|
07/08/24 |
4,776m |
24:26.1 |
2:33.4 |
RowErg |
Hwt |
View workout
|
07/01/24 |
4,809m |
24:20.7 |
2:31.8 |
RowErg |
Hwt |
View workout
|
06/24/24 |
4,863m |
24:48.8 |
2:33.0 |
RowErg |
Hwt |
View workout
|
02/07/18 |
5,000m |
27:16.5 |
2:43.6 |
RowErg |
Lwt |
View workout
|
02/06/18 |
4,015m |
19:26.4 |
2:25.2 |
RowErg |
Lwt |
View workout
|
01/30/18 |
3,020m |
14:08.7 |
2:20.5 |
RowErg |
Lwt |
View workout
|
01/17/18 |
5,000m |
22:44.3 |
2:16.4 |
RowErg |
Lwt |
View workout
|
01/11/18 |
5,000m |
22:48.1 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/10/18 |
5,000m |
22:43.5 |
2:16.3 |
RowErg |
Lwt |
View workout
|
01/09/18 |
5,000m |
22:27.2 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/04/18 |
3,355m |
15:07.4 |
2:15.2 |
RowErg |
Lwt |
View workout
|
01/03/18 |
3,352m |
15:08.2 |
2:15.4 |
RowErg |
Lwt |
View workout
|
01/02/18 |
3,296m |
15:12.4 |
2:18.4 |
RowErg |
Lwt |
View workout
|
12/28/17 |
2,274m |
10:05.7 |
2:13.1 |
RowErg |
Lwt |
View workout
|
12/25/17 |
2,016m |
9:53.7 |
2:27.2 |
RowErg |
Lwt |
View workout
|