John Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/24 |
5,296m |
30:00.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
01/26/24 |
5,416m |
30:00.0 |
2:46.1 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,170m |
30:00.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
01/22/24 |
3,452m |
20:00.0 |
2:53.8 |
RowErg |
Hwt |
View workout
|
01/20/24 |
3,521m |
20:00.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
01/20/24 |
3,521m |
20:00.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
01/20/24 |
3,521m |
20:00.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
01/04/24 |
2,457m |
15:00.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,372m |
15:00.0 |
3:09.7 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,578m |
15:00.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
01/01/24 |
2,435m |
15:00.0 |
3:04.8 |
RowErg |
Hwt |
View workout
|
01/28/23 |
2,279m |
11:41.2 |
2:33.8 |
RowErg |
Hwt |
View workout
|
01/28/23 |
2,166m |
10:05.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/28/23 |
3,063m |
15:08.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/25/23 |
6,340m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/25/23 |
6,143m |
30:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
1,054m |
5:29.2 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/25/23 |
62m |
0:24.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
624m |
3:03.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/21/23 |
2,389m |
12:13.1 |
2:33.4 |
RowErg |
Hwt |
View workout
|