Cameron Dougal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/22 |
19,615m |
1:20:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
01/02/22 |
4,997m |
10:00.0 |
2:00.0 |
BikeErg |
|
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|
01/02/22 |
7,200m |
30:00.2 |
2:05.0 |
RowErg |
Lwt |
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|
01/02/22 |
9,955m |
20:00.0 |
2:00.5 |
BikeErg |
|
View workout
|
12/30/21 |
4,500m |
18:35.1 |
2:03.9 |
RowErg |
Lwt |
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|
12/30/21 |
2,498m |
10:19.7 |
2:04.0 |
RowErg |
Lwt |
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|
12/30/21 |
6,362m |
25:00.0 |
1:57.8 |
RowErg |
Lwt |
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|
12/28/21 |
25,039m |
50:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
12/27/21 |
14,529m |
1:00:00.0 |
2:03.8 |
RowErg |
Lwt |
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|
12/26/21 |
7,500m |
30:30.6 |
2:02.0 |
RowErg |
Lwt |
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|
12/26/21 |
7,500m |
30:46.2 |
2:03.0 |
RowErg |
Lwt |
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|
12/26/21 |
3,000m |
12:32.2 |
2:05.3 |
RowErg |
Lwt |
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|
12/25/21 |
35,117m |
1:10:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
12/25/21 |
25,122m |
50:01.1 |
1:59.4 |
BikeErg |
|
View workout
|
12/23/21 |
12,000m |
43:56.8 |
1:49.8 |
RowErg |
Lwt |
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|
12/23/21 |
800m |
4:00.0 |
2:30.0 |
RowErg |
Lwt |
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|
12/23/21 |
5,672m |
23:00.0 |
2:01.6 |
RowErg |
Lwt |
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|
12/22/21 |
13,000m |
53:39.2 |
2:03.8 |
RowErg |
Lwt |
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|
12/22/21 |
7,728m |
16:00.0 |
2:04.2 |
BikeErg |
|
View workout
|
12/22/21 |
3,500m |
14:37.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|