Cameron Dougal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/21 |
5,053m |
21:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
12/21/21 |
4,815m |
20:00.0 |
2:04.6 |
RowErg |
Lwt |
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|
12/21/21 |
4,823m |
20:00.0 |
2:04.4 |
RowErg |
Lwt |
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|
12/21/21 |
4,824m |
20:00.0 |
2:04.3 |
RowErg |
Lwt |
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|
12/20/21 |
10,000m |
40:59.5 |
2:02.9 |
RowErg |
Lwt |
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|
12/20/21 |
10,000m |
41:30.0 |
2:04.5 |
RowErg |
Lwt |
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|
12/18/21 |
30,013m |
1:00:00.0 |
1:59.9 |
BikeErg |
|
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|
12/17/21 |
14,584m |
30:00.0 |
2:03.4 |
BikeErg |
|
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|
12/17/21 |
7,206m |
30:00.0 |
2:04.8 |
RowErg |
Lwt |
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|
12/17/21 |
14,936m |
30:00.0 |
2:00.5 |
BikeErg |
|
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|
12/16/21 |
6,001m |
24:56.2 |
2:04.6 |
RowErg |
Lwt |
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|
12/16/21 |
7,000m |
29:10.1 |
2:05.0 |
RowErg |
Lwt |
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|
12/16/21 |
757m |
4:00.0 |
2:38.5 |
RowErg |
Lwt |
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|
12/16/21 |
16,000m |
1:06:44.5 |
2:05.1 |
RowErg |
Lwt |
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|
12/14/21 |
5,001m |
20:41.4 |
2:04.1 |
RowErg |
Lwt |
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|
12/14/21 |
754m |
4:00.0 |
2:39.1 |
RowErg |
Lwt |
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|
12/14/21 |
29,852m |
1:00:00.0 |
2:00.5 |
BikeErg |
|
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|
12/14/21 |
7,167m |
15:00.0 |
2:05.5 |
BikeErg |
|
View workout
|
12/13/21 |
19,839m |
40:00.0 |
2:00.9 |
BikeErg |
|
View workout
|
12/12/21 |
10,000m |
41:21.2 |
2:04.0 |
RowErg |
Lwt |
View workout
|