Cameron Dougal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/21 |
5,002m |
10:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
11/24/21 |
13,362m |
50:00.0 |
1:52.2 |
RowErg |
Lwt |
View workout
|
11/24/21 |
103m |
0:23.6 |
1:54.5 |
RowErg |
Lwt |
View workout
|
11/24/21 |
761m |
4:00.0 |
2:37.6 |
RowErg |
Lwt |
View workout
|
11/23/21 |
7,450m |
15:00.0 |
2:00.8 |
BikeErg |
|
View workout
|
11/22/21 |
819m |
2:40.0 |
1:37.6 |
RowErg |
Lwt |
View workout
|
11/22/21 |
13,500m |
56:13.6 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/19/21 |
301m |
1:31.4 |
2:31.8 |
RowErg |
Lwt |
View workout
|
11/19/21 |
500m |
1:38.5 |
1:38.5 |
RowErg |
Lwt |
View workout
|
11/18/21 |
6,000m |
21:18.8 |
1:46.5 |
RowErg |
Lwt |
View workout
|
11/18/21 |
2,450m |
10:00.6 |
2:02.5 |
RowErg |
Lwt |
View workout
|
11/18/21 |
849m |
4:00.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
11/17/21 |
3,000m |
11:35.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
11/15/21 |
10,417m |
21:00.0 |
2:00.9 |
BikeErg |
|
View workout
|
11/15/21 |
7,110m |
14:08.5 |
1:59.3 |
BikeErg |
|
View workout
|
11/12/21 |
20,237m |
40:00.0 |
1:58.5 |
BikeErg |
|
View workout
|
11/11/21 |
381m |
2:00.3 |
2:37.8 |
RowErg |
Lwt |
View workout
|
11/11/21 |
6,000m |
22:13.4 |
1:51.1 |
RowErg |
Lwt |
View workout
|
11/11/21 |
2,127m |
9:00.7 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/10/21 |
20,020m |
40:00.0 |
1:59.8 |
BikeErg |
|
View workout
|