Cameron Dougal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/21 |
808m |
4:00.8 |
2:29.0 |
RowErg |
Lwt |
View workout
|
11/04/21 |
6,035m |
21:00.0 |
1:44.3 |
RowErg |
Lwt |
View workout
|
11/04/21 |
2,626m |
10:59.8 |
2:05.6 |
RowErg |
Lwt |
View workout
|
11/03/21 |
9,741m |
40:00.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
10/28/21 |
5,252m |
22:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
10/28/21 |
5,988m |
25:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
10/27/21 |
10,001m |
20:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
10/27/21 |
19,365m |
1:20:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
10/26/21 |
14,849m |
30:00.0 |
2:01.2 |
BikeErg |
|
View workout
|
10/26/21 |
8,000m |
33:24.8 |
2:05.3 |
RowErg |
Lwt |
View workout
|
10/26/21 |
7,188m |
30:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
10/26/21 |
7,201m |
30:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
10/25/21 |
7,530m |
15:00.0 |
1:59.5 |
BikeErg |
|
View workout
|
10/23/21 |
4,909m |
10:01.1 |
2:02.4 |
BikeErg |
|
View workout
|
10/20/21 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
10/19/21 |
1,064m |
5:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
10/19/21 |
8,158m |
30:00.0 |
1:50.3 |
RowErg |
Lwt |
View workout
|
10/19/21 |
2,422m |
10:03.2 |
2:04.5 |
RowErg |
Lwt |
View workout
|
10/18/21 |
19,510m |
40:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
10/13/21 |
7,103m |
30:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|