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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Cameron Dougal

Log

Date Distance Time Pace Comments Action
01/07/20 888m 4:00.0 2:15.1 View workout
01/07/20 4,901m 24:00.0 2:26.9

6 x 2:30 workout (includes rest)

 View workout
01/06/20 1,665m 7:00.0 2:06.1 View workout
01/06/20 893m 4:00.0 2:14.3 View workout
01/06/20 8,945m 40:00.0 2:14.1

20 x 1' workout (includes rest meters)

 View workout
01/06/20 5,741m 23:59.7 2:05.3 View workout
01/04/20 7,000m 12:03.9 1:43.4

part of interval workout

 View workout
01/04/20 3,866m 13:22.1 1:43.7

part of interval workout

 View workout
01/04/20 1,205m 5:00.6 2:04.7 View workout
01/03/20 9,001m 37:47.5 2:05.9 View workout
01/03/20 804m 4:00.0 2:29.2 View workout
01/03/20 28,732m 1:00:00.0 2:05.2 View workout
01/02/20 4,289m 18:00.0 2:05.9 View workout
01/02/20 2,543m 9:25.2 1:51.1 View workout
01/02/20 856m 4:00.0 2:20.1 View workout
01/02/20 3,350m 14:00.1 2:05.3 View workout
01/01/20 2,361m 10:00.0 2:07.0 View workout
01/01/20 3,000m 10:07.0 1:41.1 View workout
01/01/20 7,101m 30:00.0 2:06.7 View workout
12/30/19 1,123m 5:00.0 2:13.5 View workout