Paul Harmsworth

Log

Date Distance Time Pace Comments Action
03/20/23 5,000m 28:48.4 2:52.8 View workout
03/15/23 5,000m 29:05.3 2:54.5 View workout
03/14/23 5,000m 26:23.3 2:38.3 View workout
03/07/23 5,000m 25:21.9 2:32.1 View workout
03/02/23 5,000m 25:34.9 2:33.4 View workout
03/01/23 5,000m 24:57.0 2:29.7 View workout
02/28/23 5,000m 27:21.8 2:44.1 View workout
02/27/23 5,000m 29:02.8 2:54.2 View workout
02/26/23 5,000m 25:37.2 2:33.7 View workout
02/25/23 5,000m 29:20.6 2:56.0 View workout
02/24/23 5,000m 27:21.5 2:44.1 View workout
02/23/23 5,000m 28:43.3 2:52.3 View workout
02/07/23 5,000m 27:52.4 2:47.2 View workout
01/15/23 5,599m 30:13.0 2:41.9 View workout
01/13/23 5,000m 25:36.3 2:33.6 View workout
01/12/23 5,000m 25:32.6 2:33.2 View workout
01/11/23 5,000m 26:45.9 2:40.5 View workout
01/10/23 5,000m 26:39.7 2:39.9 View workout
01/09/23 5,000m 26:41.4 2:40.1 View workout
01/08/23 5,000m 28:52.2 2:53.2 View workout