Paul Harmsworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/20/23 | 10000m | 55:48.5 | 2:47.4 | RowErg | View workout | |
| 06/18/23 | 10000m | 55:00.1 | 2:45.0 | RowErg | View workout | |
| 06/17/23 | 10000m | 55:36.9 | 2:46.8 | RowErg | View workout | |
| 06/16/23 | 10000m | 55:29.0 | 2:46.4 | RowErg | View workout | |
| 06/15/23 | 10000m | 56:03.7 | 2:48.1 | RowErg | View workout | |
| 06/13/23 | 10000m | 56:20.6 | 2:49.0 | RowErg | View workout | |
| 06/12/23 | 10000m | 57:26.6 | 2:52.3 | RowErg | View workout | |
| 06/06/23 | 10000m | 56:53.2 | 2:50.6 | RowErg | View workout | |
| 06/05/23 | 10000m | 58:25.3 | 2:55.2 | RowErg | View workout | |
| 06/04/23 | 10000m | 56:35.8 | 2:49.7 | RowErg | View workout | |
| 06/03/23 | 10000m | 57:24.6 | 2:52.2 | RowErg | View workout | |
| 06/01/23 | 10000m | 55:06.1 | 2:45.3 | RowErg | View workout | |
| 05/31/23 | 10000m | 55:04.6 | 2:45.2 | RowErg | View workout | |
| 05/29/23 | 10000m | 54:44.0 | 2:44.2 | RowErg | View workout | |
| 05/28/23 | 10000m | 54:45.0 | 2:44.2 | RowErg | View workout | |
| 05/27/23 | 10000m | 54:46.6 | 2:44.3 | RowErg | View workout | |
| 05/26/23 | 10000m | 54:46.8 | 2:44.3 | RowErg | View workout | |
| 05/25/23 | 10000m | 54:01.0 | 2:42.0 | RowErg | View workout | |
| 05/24/23 | 10000m | 54:32.9 | 2:43.6 | RowErg | View workout | |
| 05/23/23 | 10000m | 54:41.4 | 2:44.0 | RowErg | View workout | |
| 05/22/23 | 10000m | 54:31.0 | 2:43.5 | RowErg | View workout | |
| 05/20/23 | 10000m | 54:25.9 | 2:43.2 | RowErg | View workout | |
| 05/19/23 | 10000m | 55:11.8 | 2:45.5 | RowErg | View workout | |
| 05/18/23 | 12792m | 1:10:44.0 | 2:45.8 | RowErg | View workout | |
| 05/17/23 | 10000m | 53:47.3 | 2:41.3 | RowErg | View workout |