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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Harmsworth

Log

Date Distance Time Pace Comments Action
06/15/20 15,000m 1:26:27.5 2:52.9 View workout
06/14/20 15,000m 1:24:13.8 2:48.4 View workout
06/13/20 8,455m 47:03.6 2:46.9 View workout
06/11/20 15,000m 1:22:17.9 2:44.5 View workout
06/10/20 7,468m 43:31.6 2:54.8 View workout
06/09/20 15,000m 1:26:51.1 2:53.7 View workout
06/08/20 15,006m 1:28:25.1 2:56.7 View workout
06/07/20 15,000m 1:28:28.2 2:56.9 View workout
06/06/20 15,000m 1:29:00.3 2:58.0 View workout
06/04/20 10,000m 58:05.4 2:54.2 View workout
06/03/20 20,000m 2:02:36.8 3:03.9 View workout
06/02/20 15,000m 1:29:12.7 2:58.4 View workout
06/01/20 10,000m 1:01:21.9 3:04.0 View workout
05/31/20 10,000m 1:00:08.5 3:00.4 View workout
05/29/20 10,000m 59:24.9 2:58.2 View workout
05/28/20 15,000m 1:30:01.4 3:00.0 View workout
05/26/20 15,000m 1:30:59.1 3:01.9 View workout
05/25/20 15,000m 1:28:42.2 2:57.4 View workout
05/24/20 15,000m 1:33:53.0 3:07.7 View workout
05/23/20 10,000m 57:56.5 2:53.8 View workout