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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Harmsworth

Log

Date Distance Time Pace Comments Action
09/01/18 5,000m 29:46.8 2:58.6 View workout
08/30/18 5,000m 30:30.0 3:03.0 View workout
08/28/18 5,000m 31:20.7 3:08.0 View workout
08/26/18 5,000m 30:12.4 3:01.2 View workout
08/23/18 5,000m 30:19.4 3:01.9 View workout
08/21/18 5,000m 30:50.6 3:05.0 View workout
08/19/18 5,000m 30:54.1 3:05.4 View workout
08/17/18 5,000m 30:30.9 3:03.0 View workout
08/15/18 5,000m 31:24.7 3:08.4 View workout
08/12/18 5,000m 32:58.5 3:17.8 View workout
08/01/18 10,000m 1:03:03.1 3:09.1 View workout
07/31/18 10,000m 1:03:39.7 3:10.9 View workout
07/19/18 5,000m 30:41.1 3:04.1 View workout
07/18/18 2,446m 16:28.7 3:22.1 View workout
07/09/18 5,000m 30:43.5 3:04.3 View workout
07/07/18 5,000m 31:59.7 3:11.9 View workout
06/20/18 5,000m 33:55.0 3:23.5 View workout
06/16/18 5,000m 31:02.9 3:06.2 View workout
06/15/18 5,000m 30:11.8 3:01.1 View workout
06/14/18 5,000m 29:55.4 2:59.5 View workout