Paul Harmsworth

Log

Date Distance Time Pace Comments Action
06/14/18 5,000m 29:55.4 2:59.5 View workout
06/13/18 5,000m 30:32.0 3:03.2 View workout
06/12/18 5,000m 31:58.0 3:11.8 View workout
06/03/18 10,000m 1:03:13.9 3:09.6 View workout
05/29/18 5,000m 32:02.8 3:12.2 View workout
05/28/18 5,000m 32:06.2 3:12.6 View workout
05/25/18 5,000m 31:54.1 3:11.4 View workout
05/24/18 5,000m 32:46.7 3:16.6 View workout
05/23/18 5,000m 31:36.8 3:09.6 View workout
05/22/18 5,000m 31:07.9 3:06.7 View workout
05/11/18 1,517m 10:12.8 3:21.9 View workout
04/13/18 10,000m 53:52.6 2:41.6 View workout
04/12/18 10,000m 51:36.8 2:34.8 View workout
04/11/18 10,000m 52:57.0 2:38.8 View workout
04/10/18 10,000m 51:50.8 2:35.5 View workout
04/05/18 10,000m 53:25.1 2:40.2 View workout
04/02/18 10,000m 52:00.0 2:36.0 View workout
03/30/18 5,000m 25:52.3 2:35.2 View workout
03/23/18 10,000m 51:04.5 2:33.2 View workout
03/22/18 10,000m 50:17.3 2:30.8 View workout