Paul Harmsworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/28/23 | 10000m | 56:44.1 | 2:50.2 | RowErg | View workout | |
| 07/27/23 | 10000m | 56:12.0 | 2:48.6 | RowErg | View workout | |
| 07/26/23 | 10000m | 57:00.9 | 2:51.0 | RowErg | View workout | |
| 07/24/23 | 10000m | 57:35.3 | 2:52.7 | RowErg | View workout | |
| 07/23/23 | 10000m | 55:16.9 | 2:45.8 | RowErg | View workout | |
| 07/22/23 | 10000m | 58:55.9 | 2:56.7 | RowErg | View workout | |
| 07/21/23 | 10000m | 57:20.3 | 2:52.0 | RowErg | View workout | |
| 07/20/23 | 10000m | 57:10.0 | 2:51.5 | RowErg | View workout | |
| 07/19/23 | 10000m | 56:14.1 | 2:48.7 | RowErg | View workout | |
| 07/18/23 | 10000m | 55:40.8 | 2:47.0 | RowErg | View workout | |
| 07/17/23 | 10000m | 56:49.1 | 2:50.4 | RowErg | View workout | |
| 07/16/23 | 10000m | 56:41.9 | 2:50.0 | RowErg | View workout | |
| 07/13/23 | 10000m | 57:11.7 | 2:51.5 | RowErg | View workout | |
| 07/12/23 | 10000m | 55:04.7 | 2:45.2 | RowErg | View workout | |
| 07/10/23 | 10000m | 56:54.0 | 2:50.7 | RowErg | View workout | |
| 07/09/23 | 10000m | 57:36.0 | 2:52.8 | RowErg | View workout | |
| 07/08/23 | 10000m | 56:41.9 | 2:50.0 | RowErg | View workout | |
| 07/06/23 | 10000m | 55:48.0 | 2:47.4 | RowErg | View workout | |
| 07/05/23 | 10000m | 55:08.0 | 2:45.4 | RowErg | View workout | |
| 07/04/23 | 10000m | 56:40.6 | 2:50.0 | RowErg | View workout | |
| 07/03/23 | 10000m | 57:13.6 | 2:51.6 | RowErg | View workout | |
| 07/02/23 | 10000m | 56:32.0 | 2:49.6 | RowErg | View workout | |
| 07/01/23 | 10000m | 56:54.2 | 2:50.7 | RowErg | View workout | |
| 06/29/23 | 10000m | 56:49.5 | 2:50.4 | RowErg | View workout | |
| 06/27/23 | 10000m | 56:43.8 | 2:50.1 | RowErg | View workout |