Paul Harmsworth

Log

Date Distance Time Pace Comments Action
11/04/18 10,000m 58:23.8 2:55.1 View workout
09/13/18 5,000m 30:42.8 3:04.2 View workout
09/11/18 5,000m 31:58.7 3:11.8 View workout
09/09/18 5,000m 27:49.4 2:46.9 View workout
09/06/18 5,000m 29:57.9 2:59.7 View workout
09/02/18 5,000m 30:53.8 3:05.3 View workout
09/01/18 5,000m 29:46.8 2:58.6 View workout
08/30/18 5,000m 30:30.0 3:03.0 View workout
08/28/18 5,000m 31:20.7 3:08.0 View workout
08/26/18 5,000m 30:12.4 3:01.2 View workout
08/23/18 5,000m 30:19.4 3:01.9 View workout
08/21/18 5,000m 30:50.6 3:05.0 View workout
08/19/18 5,000m 30:54.1 3:05.4 View workout
08/17/18 5,000m 30:30.9 3:03.0 View workout
08/15/18 5,000m 31:24.7 3:08.4 View workout
08/12/18 5,000m 32:58.5 3:17.8 View workout
08/01/18 10,000m 1:03:03.1 3:09.1 View workout
07/31/18 10,000m 1:03:39.7 3:10.9 View workout
07/19/18 5,000m 30:41.1 3:04.1 View workout
07/18/18 2,446m 16:28.7 3:22.1 View workout