Paul Harmsworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/26 | 5000m | 28:57.0 | 2:53.7 | RowErg | View workout | |
| 03/17/26 | 5000m | 30:06.9 | 3:00.6 | RowErg | View workout | |
| 03/16/26 | 5000m | 29:43.3 | 2:58.3 | RowErg | View workout | |
| 03/15/26 | 5000m | 29:40.8 | 2:58.0 | RowErg | View workout | |
| 03/12/26 | 5000m | 28:37.2 | 2:51.7 | RowErg | View workout | |
| 03/11/26 | 5000m | 30:57.2 | 3:05.7 | RowErg | View workout | |
| 03/10/26 | 5000m | 29:24.4 | 2:56.4 | RowErg | View workout | |
| 03/09/26 | 5000m | 29:20.9 | 2:56.0 | RowErg | View workout | |
| 03/08/26 | 5000m | 29:26.0 | 2:56.6 | RowErg | View workout | |
| 03/06/26 | 5000m | 29:17.4 | 2:55.7 | RowErg | View workout | |
| 03/05/26 | 5000m | 30:26.1 | 3:02.6 | RowErg | View workout | |
| 03/04/26 | 5000m | 30:24.9 | 3:02.4 | RowErg | View workout | |
| 03/03/26 | 5000m | 29:11.4 | 2:55.1 | RowErg | View workout | |
| 03/02/26 | 5000m | 28:31.4 | 2:51.1 | RowErg | View workout | |
| 02/26/26 | 5000m | 29:56.5 | 2:59.6 | RowErg | View workout | |
| 02/25/26 | 5000m | 30:03.7 | 3:00.3 | RowErg | View workout | |
| 02/24/26 | 5000m | 30:28.0 | 3:02.8 | RowErg | View workout | |
| 02/23/26 | 5000m | 30:15.3 | 3:01.5 | RowErg | View workout | |
| 02/03/26 | 5000m | 31:28.5 | 3:08.8 | RowErg | View workout | |
| 01/03/26 | 5000m | 31:22.9 | 3:08.2 | RowErg | View workout | |
| 12/29/25 | 5000m | 32:24.7 | 3:14.4 | RowErg | View workout | |
| 12/18/25 | 5000m | 29:31.1 | 2:57.1 | RowErg | View workout | |
| 12/16/25 | 5000m | 29:52.8 | 2:59.2 | RowErg | View workout | |
| 12/15/25 | 5000m | 29:57.1 | 2:59.7 | RowErg | View workout | |
| 12/03/25 | 5000m | 26:25.2 | 2:38.5 | RowErg | View workout |