Paul Harmsworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/24/25 | 5000m | 29:54.9 | 2:59.4 | RowErg | View workout | |
| 09/22/25 | 7500m | 45:02.1 | 3:00.1 | RowErg | View workout | |
| 09/21/25 | 7500m | 44:38.5 | 2:58.5 | RowErg | View workout | |
| 09/20/25 | 5000m | 28:58.7 | 2:53.8 | RowErg | View workout | |
| 09/18/25 | 5000m | 29:32.9 | 2:57.2 | RowErg | View workout | |
| 09/14/25 | 5000m | 29:12.1 | 2:55.2 | RowErg | View workout | |
| 09/10/25 | 5000m | 27:42.8 | 2:46.2 | RowErg | View workout | |
| 09/07/25 | 5000m | 29:01.4 | 2:54.1 | RowErg | View workout | |
| 09/05/25 | 5000m | 29:17.0 | 2:55.7 | RowErg | View workout | |
| 09/04/25 | 5000m | 28:29.2 | 2:50.9 | RowErg | View workout | |
| 09/02/25 | 5000m | 28:27.9 | 2:50.7 | RowErg | View workout | |
| 08/24/25 | 10000m | 59:03.3 | 2:57.1 | RowErg | View workout | |
| 08/22/25 | 5000m | 30:46.4 | 3:04.6 | RowErg | View workout | |
| 08/21/25 | 5000m | 29:17.7 | 2:55.7 | RowErg | View workout | |
| 08/20/25 | 5000m | 30:37.7 | 3:03.7 | RowErg | View workout | |
| 08/19/25 | 5000m | 30:17.3 | 3:01.7 | RowErg | View workout | |
| 08/18/25 | 5000m | 30:13.8 | 3:01.3 | RowErg | View workout | |
| 08/17/25 | 5000m | 29:12.4 | 2:55.2 | RowErg | View workout | |
| 08/16/25 | 5000m | 30:19.5 | 3:01.9 | RowErg | View workout | |
| 08/15/25 | 5000m | 29:38.9 | 2:57.8 | RowErg | View workout | |
| 08/13/25 | 5000m | 29:55.2 | 2:59.5 | RowErg | View workout | |
| 08/12/25 | 5000m | 30:31.4 | 3:03.1 | RowErg | View workout | |
| 08/11/25 | 5000m | 30:11.4 | 3:01.1 | RowErg | View workout | |
| 08/10/25 | 5000m | 30:05.3 | 3:00.5 | RowErg | View workout | |
| 08/06/25 | 5000m | 28:55.8 | 2:53.5 | RowErg | View workout |