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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Harmsworth

Log

Date Distance Time Pace Comments Action
11/22/23 5,000m 30:58.0 3:05.8 View workout
11/21/23 10,000m 59:08.7 2:57.4 View workout
11/20/23 2,000m 11:31.3 2:52.8 View workout
11/17/23 2,000m 11:25.8 2:51.4 View workout
11/16/23 10,000m 59:52.8 2:59.6 View workout
11/15/23 2,000m 11:22.3 2:50.5 View workout
11/13/23 2,000m 12:49.7 3:12.4 View workout
11/10/23 2,000m 11:42.5 2:55.6 View workout
11/08/23 2,000m 12:05.4 3:01.3 View workout
11/06/23 2,000m 12:01.6 3:00.4 View workout
11/03/23 2,000m 11:35.9 2:53.9 View workout
11/01/23 2,000m 12:03.2 3:00.8 View workout
10/30/23 10,000m 58:31.4 2:55.5 View workout
10/27/23 10,000m 55:34.6 2:46.7

10000 m

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10/26/23 10,000m 57:30.6 2:52.5

10000 m

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10/25/23 10,000m 55:40.5 2:47.0

10000 m

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10/24/23 10,000m 59:21.2 2:58.0

10000 m

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10/23/23 5,000m 28:59.4 2:53.9 View workout
10/18/23 10,000m 58:25.1 2:55.2

10000 m

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10/17/23 10,000m 57:00.3 2:51.0

10000 m

 View workout