Paul Harmsworth

Log

Date Distance Time Pace Comments Action
10/25/23 10,000m 55:40.5 2:47.0

10000 m

View workout
10/24/23 10,000m 59:21.2 2:58.0

10000 m

View workout
10/23/23 5,000m 28:59.4 2:53.9 View workout
10/18/23 10,000m 58:25.1 2:55.2

10000 m

View workout
10/17/23 10,000m 57:00.3 2:51.0

10000 m

View workout
10/16/23 10,000m 59:47.0 2:59.3

10000 m

View workout
10/15/23 10,000m 55:17.4 2:45.8

10000 m

View workout
10/13/23 10,000m 58:30.1 2:55.5

10000 m

View workout
10/12/23 10,000m 58:07.6 2:54.3

10000 m

View workout
10/11/23 10,000m 55:04.4 2:45.2

10000 m

View workout
10/10/23 10,000m 58:29.1 2:55.4

10000 m

View workout
10/09/23 10,000m 59:30.2 2:58.5

10000 m

View workout
10/08/23 10,000m 59:17.6 2:57.8

10000 m

View workout
10/06/23 10,000m 56:35.7 2:49.7

10000 m

View workout
10/05/23 10,000m 55:07.4 2:45.3

10000 m

View workout
10/03/23 10,000m 56:37.1 2:49.8

10000 m

View workout
10/01/23 10,000m 56:38.7 2:49.9

10000 m

View workout
09/29/23 10,000m 56:51.2 2:50.5

10000 m

View workout
09/28/23 10,000m 56:35.7 2:49.7

10000 m

View workout
09/27/23 10,000m 57:07.7 2:51.3

10000 m

View workout