Paul Harmsworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/05/25 | 5000m | 31:05.3 | 3:06.5 | RowErg | View workout | |
| 07/04/25 | 5000m | 30:36.6 | 3:03.6 | RowErg | View workout | |
| 07/03/25 | 5000m | 29:44.6 | 2:58.4 | RowErg | View workout | |
| 07/02/25 | 5000m | 30:21.2 | 3:02.1 | RowErg | View workout | |
| 07/01/25 | 5000m | 30:35.9 | 3:03.5 | RowErg | View workout | |
| 06/18/25 | 6237m | 38:41.9 | 3:06.1 | RowErg | View workout | |
| 06/17/25 | 5000m | 31:05.3 | 3:06.5 | RowErg | View workout | |
| 06/15/25 | 5000m | 32:34.4 | 3:15.4 | RowErg | View workout | |
| 06/14/25 | 5000m | 31:06.2 | 3:06.6 | RowErg | View workout | |
| 06/10/25 | 5000m | 30:33.5 | 3:03.3 | RowErg | View workout | |
| 06/09/25 | 7500m | 46:28.9 | 3:05.9 | RowErg | View workout | |
| 06/08/25 | 7500m | 45:39.0 | 3:02.6 | RowErg | View workout | |
| 06/07/25 | 7500m | 46:46.9 | 3:07.1 | RowErg | View workout | |
| 06/05/25 | 7500m | 45:34.0 | 3:02.2 | RowErg | View workout | |
| 06/03/25 | 7500m | 46:17.9 | 3:05.1 | RowErg | View workout | |
| 06/02/25 | 7500m | 44:18.1 | 2:57.2 | RowErg | View workout | |
| 04/13/25 | 7500m | 42:16.5 | 2:49.1 | RowErg | View workout | |
| 04/12/25 | 7500m | 41:21.3 | 2:45.4 | RowErg | View workout | |
| 04/11/25 | 7500m | 39:52.2 | 2:39.4 | RowErg | View workout | |
| 04/10/25 | 7500m | 39:44.1 | 2:38.9 | RowErg | View workout | |
| 04/09/25 | 7500m | 42:31.9 | 2:50.1 | RowErg | View workout | |
| 04/08/25 | 7500m | 43:19.2 | 2:53.2 | RowErg | View workout | |
| 04/07/25 | 7500m | 42:36.3 | 2:50.4 | RowErg | View workout | |
| 04/06/25 | 7500m | 44:25.9 | 2:57.7 | RowErg | View workout | |
| 04/05/25 | 7500m | 42:40.6 | 2:50.7 | RowErg | View workout |