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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Harmsworth

Log

Date Distance Time Pace Comments Action
01/10/24 1,750m 10:39.3 3:02.6 View workout
01/08/24 1,750m 10:46.2 3:04.6 View workout
01/03/24 1,750m 11:05.8 3:10.2 View workout
12/22/23 5,000m 30:03.2 3:00.3 View workout
12/18/23 5,000m 31:04.1 3:06.4 View workout
12/17/23 5,000m 28:05.1 2:48.5 View workout
12/15/23 5,000m 27:33.4 2:45.3 View workout
12/13/23 5,000m 29:10.5 2:55.0 View workout
12/11/23 5,000m 28:17.4 2:49.7 View workout
12/08/23 5,000m 27:28.4 2:44.8 View workout
12/07/23 5,000m 27:16.1 2:43.6 View workout
12/06/23 5,000m 29:19.0 2:55.9 View workout
12/05/23 5,000m 29:28.7 2:56.8 View workout
12/04/23 5,000m 28:49.1 2:52.9 View workout
12/01/23 5,000m 28:50.2 2:53.0 View workout
11/30/23 5,000m 28:34.8 2:51.4 View workout
11/29/23 5,000m 28:48.5 2:52.8 View workout
11/28/23 10,000m 58:23.0 2:55.1 View workout
11/27/23 5,000m 28:20.0 2:50.0 View workout
11/24/23 5,000m 29:20.5 2:56.0 View workout