Paul Harmsworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/05/25 | 5000m | 29:50.7 | 2:59.0 | RowErg | View workout | |
| 08/04/25 | 5000m | 28:20.5 | 2:50.0 | RowErg | View workout | |
| 08/03/25 | 5000m | 29:25.6 | 2:56.5 | RowErg | View workout | |
| 08/02/25 | 5000m | 28:34.2 | 2:51.4 | RowErg | View workout | |
| 08/01/25 | 5000m | 29:30.6 | 2:57.0 | RowErg | View workout | |
| 07/31/25 | 5000m | 30:25.2 | 3:02.5 | RowErg | View workout | |
| 07/28/25 | 5000m | 30:02.9 | 3:00.2 | RowErg | View workout | |
| 07/27/25 | 5000m | 30:27.2 | 3:02.7 | RowErg | View workout | |
| 07/26/25 | 5000m | 30:13.0 | 3:01.3 | RowErg | View workout | |
| 07/25/25 | 5000m | 29:33.3 | 2:57.3 | RowErg | View workout | |
| 07/24/25 | 5000m | 29:26.3 | 2:56.6 | RowErg | View workout | |
| 07/23/25 | 5000m | 29:36.5 | 2:57.6 | RowErg | View workout | |
| 07/22/25 | 5000m | 30:32.1 | 3:03.2 | RowErg | View workout | |
| 07/21/25 | 5000m | 29:58.7 | 2:59.8 | RowErg | View workout | |
| 07/20/25 | 5000m | 30:12.1 | 3:01.2 | RowErg | View workout | |
| 07/19/25 | 5000m | 29:49.1 | 2:58.9 | RowErg | View workout | |
| 07/18/25 | 29:30 | 5,046m | 2:55.3 | RowErg | View workout | |
| 07/17/25 | 5000m | 29:32.5 | 2:57.2 | RowErg | View workout | |
| 07/15/25 | 5000m | 29:53.4 | 2:59.3 | RowErg | View workout | |
| 07/14/25 | 5000m | 29:49.8 | 2:58.9 | RowErg | View workout | |
| 07/13/25 | 5000m | 28:55.5 | 2:53.5 | RowErg | View workout | |
| 07/10/25 | 5000m | 29:23.8 | 2:56.3 | RowErg | View workout | |
| 07/09/25 | 5000m | 29:21.0 | 2:56.1 | RowErg | View workout | |
| 07/08/25 | 5000m | 29:48.5 | 2:58.8 | RowErg | View workout | |
| 07/06/25 | 5000m | 30:03.8 | 3:00.3 | RowErg | View workout |