Paul Harmsworth

Log

Date Distance Time Pace Comments Action
12/22/22 5,000m 29:48.8 2:58.8 View workout
12/19/22 5,000m 28:54.7 2:53.4 View workout
12/15/22 10,000m 53:43.2 2:41.1 View workout
12/14/22 5,000m 28:29.3 2:50.9 View workout
12/12/22 10,000m 57:55.3 2:53.7 View workout
12/10/22 5,000m 28:58.5 2:53.8 View workout
12/09/22 10,000m 57:32.4 2:52.6 View workout
12/07/22 5,000m 29:25.4 2:56.5 View workout
12/06/22 10,000m 55:31.3 2:46.5 View workout
12/05/22 10,000m 56:10.3 2:48.5 View workout
12/04/22 5,000m 28:18.5 2:49.8 View workout
12/03/22 5,000m 28:19.9 2:49.9 View workout
12/02/22 10,000m 58:51.5 2:56.5 View workout
12/01/22 5,000m 29:23.1 2:56.3 View workout
11/30/22 10,000m 59:29.3 2:58.4 View workout
11/29/22 5,000m 28:29.7 2:50.9 View workout
11/28/22 10,000m 59:04.0 2:57.2 View workout
11/26/22 10,000m 58:18.1 2:54.9 View workout
11/25/22 5,000m 27:18.1 2:43.8 View workout
11/24/22 5,000m 27:45.7 2:46.5 View workout