Paul Harmsworth

Log

Date Distance Time Pace Comments Action
01/07/23 5,000m 27:11.6 2:43.1 View workout
01/05/23 10,000m 55:39.8 2:46.9 View workout
01/04/23 5,000m 27:21.8 2:44.1 View workout
01/03/23 5,000m 27:29.1 2:44.9 View workout
01/02/23 5,000m 28:32.1 2:51.2 View workout
01/01/23 5,000m 28:31.4 2:51.1 View workout
12/31/22 5,000m 28:45.1 2:52.5 View workout
12/30/22 10,000m 55:01.9 2:45.0 View workout
12/29/22 5,000m 28:36.6 2:51.6 View workout
12/28/22 5,000m 28:20.0 2:50.0 View workout
12/27/22 10,000m 58:34.4 2:55.7 View workout
12/26/22 10,000m 58:20.6 2:55.0 View workout
12/25/22 5,000m 28:15.8 2:49.5 View workout
12/24/22 5,000m 28:28.8 2:50.8 View workout
12/23/22 5,000m 29:28.6 2:56.8 View workout
12/22/22 5,000m 29:48.8 2:58.8 View workout
12/19/22 5,000m 28:54.7 2:53.4 View workout
12/15/22 10,000m 53:43.2 2:41.1 View workout
12/14/22 5,000m 28:29.3 2:50.9 View workout
12/12/22 10,000m 57:55.3 2:53.7 View workout