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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Harmsworth

Log

Date Distance Time Pace Comments Action
05/19/23 10,000m 55:11.8 2:45.5 View workout
05/18/23 12,792m 1:10:44.0 2:45.8 View workout
05/17/23 10,000m 53:47.3 2:41.3 View workout
05/16/23 10,000m 54:38.2 2:43.9 View workout
05/15/23 10,000m 53:18.1 2:39.9 View workout
05/14/23 10,000m 54:10.4 2:42.5 View workout
05/13/23 10,000m 54:17.5 2:42.8 View workout
05/12/23 10,000m 54:55.2 2:44.7 View workout
05/11/23 10,000m 54:19.2 2:42.9 View workout
05/10/23 10,000m 54:53.0 2:44.6 View workout
05/09/23 10,000m 54:33.0 2:43.6 View workout
05/08/23 10,000m 54:40.5 2:44.0 View workout
05/07/23 10,000m 55:15.3 2:45.7 View workout
05/05/23 10,000m 54:49.6 2:44.4 View workout
05/04/23 10,000m 54:51.5 2:44.5 View workout
04/25/23 10,000m 55:23.4 2:46.1 View workout
04/24/23 10,000m 54:51.2 2:44.5 View workout
04/21/23 10,000m 55:21.4 2:46.0 View workout
04/20/23 10,000m 54:27.7 2:43.3 View workout
04/19/23 10,000m 54:19.6 2:42.9 View workout