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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Harmsworth

Log

Date Distance Time Pace Comments Action
06/17/23 10,000m 55:36.9 2:46.8 View workout
06/16/23 10,000m 55:29.0 2:46.4 View workout
06/15/23 10,000m 56:03.7 2:48.1 View workout
06/13/23 10,000m 56:20.6 2:49.0 View workout
06/12/23 10,000m 57:26.6 2:52.3 View workout
06/06/23 10,000m 56:53.2 2:50.6 View workout
06/05/23 10,000m 58:25.3 2:55.2 View workout
06/04/23 10,000m 56:35.8 2:49.7 View workout
06/03/23 10,000m 57:24.6 2:52.2 View workout
06/01/23 10,000m 55:06.1 2:45.3 View workout
05/31/23 10,000m 55:04.6 2:45.2 View workout
05/29/23 10,000m 54:44.0 2:44.2 View workout
05/28/23 10,000m 54:45.0 2:44.2 View workout
05/27/23 10,000m 54:46.6 2:44.3 View workout
05/26/23 10,000m 54:46.8 2:44.3 View workout
05/25/23 10,000m 54:01.0 2:42.0 View workout
05/24/23 10,000m 54:32.9 2:43.6 View workout
05/23/23 10,000m 54:41.4 2:44.0 View workout
05/22/23 10,000m 54:31.0 2:43.5 View workout
05/20/23 10,000m 54:25.9 2:43.2 View workout