Paul Harmsworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/12/24 | 5000m | 28:49.7 | 2:52.9 | RowErg | View workout | |
| 02/10/24 | 5000m | 28:38.6 | 2:51.8 | RowErg | View workout | |
| 02/05/24 | 5000m | 28:21.1 | 2:50.1 | RowErg | View workout | |
| 01/15/24 | 5000m | 32:17.0 | 3:13.7 | RowErg | View workout | |
| 01/10/24 | 1750m | 10:39.3 | 3:02.6 | RowErg | View workout | |
| 01/08/24 | 1750m | 10:46.2 | 3:04.6 | RowErg | View workout | |
| 01/03/24 | 1750m | 11:05.8 | 3:10.2 | RowErg | View workout | |
| 12/22/23 | 5000m | 30:03.2 | 3:00.3 | RowErg | View workout | |
| 12/18/23 | 5000m | 31:04.1 | 3:06.4 | RowErg | View workout | |
| 12/17/23 | 5000m | 28:05.1 | 2:48.5 | RowErg | View workout | |
| 12/15/23 | 5000m | 27:33.4 | 2:45.3 | RowErg | View workout | |
| 12/13/23 | 5000m | 29:10.5 | 2:55.0 | RowErg | View workout | |
| 12/11/23 | 5000m | 28:17.4 | 2:49.7 | RowErg | View workout | |
| 12/08/23 | 5000m | 27:28.4 | 2:44.8 | RowErg | View workout | |
| 12/07/23 | 5000m | 27:16.1 | 2:43.6 | RowErg | View workout | |
| 12/06/23 | 5000m | 29:19.0 | 2:55.9 | RowErg | View workout | |
| 12/05/23 | 5000m | 29:28.7 | 2:56.8 | RowErg | View workout | |
| 12/04/23 | 5000m | 28:49.1 | 2:52.9 | RowErg | View workout | |
| 12/01/23 | 5000m | 28:50.2 | 2:53.0 | RowErg | View workout | |
| 11/30/23 | 5000m | 28:34.8 | 2:51.4 | RowErg | View workout | |
| 11/29/23 | 5000m | 28:48.5 | 2:52.8 | RowErg | View workout | |
| 11/28/23 | 10000m | 58:23.0 | 2:55.1 | RowErg | View workout | |
| 11/27/23 | 5000m | 28:20.0 | 2:50.0 | RowErg | View workout | |
| 11/24/23 | 5000m | 29:20.5 | 2:56.0 | RowErg | View workout | |
| 11/22/23 | 5000m | 30:58.0 | 3:05.8 | RowErg | View workout |