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Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Rebecca Beebe

Log

Date Distance Time Pace Comments Action
05/02/24 5,700m 30:15.0 2:39.2

part of day 35

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04/29/24 4,425m 22:44.0 2:34.1

Lunchtime row 1

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04/26/24 350m 2:00.0 2:51.4

cool down

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04/26/24 6,300m 34:00.0 2:41.9

1/2 marathon 39

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04/24/24 6,000m 3:10.0 0:15.8

the last 500 of 3 million!

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04/24/24 7,600m 41:00.0 2:41.8

1/2 marathon day 34

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04/23/24 350m 2:00.0 2:51.4

cool down

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04/23/24 5,500m 29:50.0 2:42.7

1/2 marathon day 33

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04/23/24 700m 4:00.0 2:51.4

w/u

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04/22/24 6,000m 33:36.0 2:48.0

1/2 marathon day 31

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04/21/24 3,900m 20:00.0 2:33.8

1/2 marathon day 32

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04/21/24 3,905m 20:00.0 2:33.6

1/2 marathon day 32 first half

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04/21/24 700m 4:00.0 2:51.4

warm up

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04/20/24 11,400m 1:02:00.0 2:43.1

1/2 marathon day 30

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04/17/24 500m 2:50.0 2:50.0

cool down

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04/17/24 4,500m 23:10.0 2:34.4

Build me up 20

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04/16/24 4,000m 21:30.0 2:41.2

Build me up 15 minutes (post norovirus)

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04/11/24 1,000m 5:32.0 2:46.0 View workout
04/11/24 1,000m 5:38.0 2:49.0

after procedure.

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04/07/24 9,500m 52:00.0 2:44.2

1/2 marathon # 29

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