James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/21 |
1,000m |
4:21.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/19/21 |
500m |
2:14.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/19/21 |
500m |
2:21.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,000m |
4:21.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/19/21 |
500m |
2:11.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,000m |
4:20.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/18/21 |
750m |
2:55.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/18/21 |
1,000m |
4:21.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/18/21 |
500m |
1:47.1 |
1:47.1 |
RowErg |
Hwt |
View workout
|
03/18/21 |
750m |
2:55.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/18/21 |
1,000m |
4:07.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/15/21 |
500m |
2:21.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/15/21 |
1,000m |
3:47.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/15/21 |
1,500m |
6:24.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/15/21 |
2,000m |
9:05.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
7,000m |
28:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,000m |
8:22.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,000m |
4:11.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,000m |
4:21.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,000m |
4:21.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|