James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/21 |
2,300m |
11:55.4 |
2:35.5 |
RowErg |
Hwt |
View workout
|
04/16/21 |
3,222m |
14:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/15/21 |
1,400m |
6:24.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/15/21 |
1,238m |
5:20.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/15/21 |
2,515m |
10:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/14/21 |
1,260m |
5:20.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,370m |
10:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
700m |
2:46.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/12/21 |
700m |
2:53.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
700m |
2:55.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
512m |
2:17.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,531m |
10:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/11/21 |
320m |
1:09.5 |
1:48.5 |
RowErg |
Hwt |
View workout
|
04/11/21 |
700m |
2:57.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/11/21 |
500m |
1:55.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/11/21 |
2,080m |
9:05.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/10/21 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/09/21 |
420m |
3:24.5 |
4:03.4 |
RowErg |
Hwt |
View workout
|
04/09/21 |
214m |
1:06.5 |
2:35.3 |
RowErg |
Hwt |
View workout
|