James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/21 |
500m |
2:21.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/15/21 |
1,000m |
3:47.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/15/21 |
1,500m |
6:24.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/15/21 |
2,000m |
9:05.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
7,000m |
28:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,000m |
8:22.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,000m |
4:11.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,000m |
4:21.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,000m |
4:21.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,000m |
4:35.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,000m |
4:43.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,100m |
3:59.6 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/11/21 |
700m |
3:15.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,100m |
4:07.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,100m |
4:30.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,200m |
5:43.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,500m |
5:50.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/10/21 |
700m |
3:07.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/10/21 |
300m |
0:57.6 |
1:36.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
700m |
3:04.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|